Health & Wellness

Support for Mothers

Childbirth Education is for expectant mothers after 20 weeks of pregnancy. A support person is encouraged to attend with you.

Childbirth Education Class covers the following topics:

  • Basic information about pregnancy
  • Danger signals in pregnancy
  • Stages of labor and delivery
  • Breathing and relaxation techniques
  • Cesarean birth
  • Medical options and epidurals
  • Newborn care and nutrition
  • Breastfeeding

For more information on PCRMC class times and location, please view our Education Catalog or call (573) 458-7397.

These classes are offered in collaboration with the Phelps County Health Department and Prevention Consultants of Missouri. For questions about the classes, please call 573-458-6030.